Your Brilliant Mind - Module 4

Thinking, Feeling and Physiology

We consider the connections between what we think, how we feel and what goes on in the body and notice how we can manage our experiences simply by moving around.

Test your understanding

How can you harness the power of the mind-body connection in your everyday activities?

What is the significance of the link on the diagram between ‘first access’ and ‘physiology’?

What is ’emotion’?

How does getting up and moving around help us achieve mental tasks?

Find the relevance for you

How can you harness the power of the mind-body connection in your everyday activities?