Time for a Change / Time to Forgive

The first in the popular ‘Time 4’ series recorded by Dianne Lowther and Dave Udy. ‘Time for a Change’ is a hypnotic induction that you can use to prepare yourself to achieve an outcome or solve a problem. It brings unconscious processes to the fore and enables change to happen easily and effortlessly. The programme lasts around 30 minutes.

‘Time to Forgive’ is a hypnotic induction based on the ancient Hawaiian technique of Ho’oponopono. It assumes that holding a grudge against another person can be harmful to you, rather than to the other person and so forgiveness benefits you rather than the person who has wronged you. The technique is also very effective for enabling relationships to move on, for example where you have known someone a long time and neither of you realises how much the other has changed, so behaviour continues in old irrelevant patterns. The programmes lasts around 30 minutes.

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